Almost eighteen years ago I joined a friend and took a group pilates class for fun. It seemed like a great way to get some excersise and spend time with my friend, but this decision changed my life. I quickly noticed that pilates was alot more than a short term exercise programe, it was a way of life. The way pilates made my body feel was just so right. I noticed I had increased mobility, fuller range of motion, and best of all… less pain! Because of this I chose to become a pilates instructor and got trained in the classical repertoire so I could share this life changing gift with others.